Gaslighting

Gaslighting is when someone makes you doubt your own thoughts and feelings by making you think that you’re wrong or crazy. They may say things like “you’re imagining things” or “that never happened” when you know that it did.  If someone keeps telling you that something didn’t happen even though you know it did, or […]

Gaslighting

Gaslighting is when someone makes you doubt your own thoughts and feelings by making you think that you’re wrong or crazy. They may say things like “you’re imagining things” or “that never happened” when you know that it did. 

If someone keeps telling you that something didn’t happen even though you know it did, or if they try to make you think that your feelings are wrong or silly, that is gaslighting. It can be very confusing and make you feel like you can’t trust your own thoughts and feelings. 

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