Understanding the different types of abuse
This guide is to help you understand the different types of abuse so that you can recognise the signs to keep yourself and others safe.
Some of the words and descriptions may feel heavy and overwhelming but it is important that you can recognise toxic behaviours quickly and get help.
It is important to remember that people often switch from one type of abuse to another or start with verbal abuse which then leads onto physical abuse. This can happen face-to-face or online.
- What they say
- How they make you feel
- Physical abuse
- Controlling behaviour
- Gaslighting
- Economic abuse
- Sexual abuse
- Digital/tech abuse
- Honour-based abuse
- Forced marriage
- Female genital mutilation
- Disability abuse
- Stalking
- LGBTQ+ abuse and support
If you have experienced any of these types of abuse, are worried that you could be at risk or you feel worried about someone else – get help here.
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