What is abuse?
People often assume that abuse is physical violence, but that is not always the case.
An abusive relationship is a type of relationship where one person uses various forms of power and control to dominate and harm the other person emotionally, mentally, physically, or sexually. The abusive partner may use tactics such as manipulation, threats, intimidation, isolation, coercion, gaslighting, and violence to maintain power and control over the victim and restrict their choices.
- What they say
- How they make you feel
- Physical abuse
- Controlling behaviour
- Gaslighting
- Economic abuse
- Sexual abuse
- Digital/tech abuse
- Honour-based abuse
- Forced marriage
- Female genital mutilation
- Disability abuse
- Stalking
- LGBTQ+ abuse and support
Abusive behaviour can range from subtle forms of emotional abuse, such as using insults or put-downs, to more severe forms of physical violence, such as hitting, slapping, or sexual assault.
It’s important to remember that abuse is never your fault, and there are people who can support you to get help.